Virtual Art Therapy for Teens Who Struggle to Open Up

At Mosaic Clinic, our virtual art therapy gives teens a safe, low-pressure space to express what words can’t — helping them feel seen, understood, and more confident. Especially for those who say “I’m fine” when they’re clearly not.

Colorful abstract face painting on canvas.
Colorful paint swirl on round paper plate.

What You Can Expect

  •  A creative group setting where teens process identity, emotions, and stress through art
  • Led by a trauma-informed therapist who *gets* neurodivergent and shy teens
  • No pressure to talk—just a space to draw, collage, and be heard (even with camera off)
  • “I want my child to feel proud of what they create and build their self-esteem.”
    – Parent on Reddit

Who This Is For

  • Teens (12–18) who feel anxious, overwhelmed, or misunderstood
  • Groups are divided by age i.e. 12 to 14/ 15 to 16/  and 17 to 18 as participants sign up. 
  • Neurodivergent kids or those navigating complex identities
  • Families who’ve tried traditional therapy and didn’t get results

Why Parents Choose Us

  • Safe + creative: Your teen doesn’t have to “open up”—they just need a pencil
  • Small groups: Real connection, not just another screen square
  • Real results: Improved emotional expression, better coping, and higher confidence
  • Zero pressure: They can ease in at their own pace—no talking required
Person holding colorful abstract art on plate.
elizabeth

Who’s Leading This?

👋 Meet Eli – a bilingual (English/Spanish) licensed therapist with 6+ years of experience helping teens express emotions without needing to “talk it out.”

From trauma to ADHD to identity confusion, Eli helps kids feel seen through collage, sketching, and quiet connection, not lectures.

Parents Say…

“My son has anxiety, and I’m hoping art therapy can give him a healthy outlet.”

“My child has autism and I’ve heard this kind of therapy really helps with expression.”

Next Step (No Pressure)

Spots are limited so we keep it safe and small. ✨ Book a free intro call today to see if this feels like the right space for your teen.