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Group Therapy

Find connection and support through group processing.

  • All groups require an initial intake appointment.
  • New members can start each month.
  • Each group is a mix of skill-building, sharing, and processing
  • We currently offer the following groups via telehealth.
  • Insurance may be accepted; if it is not, we charge $35 per session/ $140 per month, paid via credit card or HSA card.

Get more information about group therapy

ChatGPT Image May 26, 2025, 09_36_53 AM

Teens

This group is ideal for teens age (12 to 15 ) and (15 to 18)who wish to discover profound insights into their lives, enhance their emotional well-being, and creatively express their unique perspectives.

No prior art experience is necessary—only openness and curiosity!

Elizabeth
Wed @4:30pm CST (online)

Veronica
Sundays @1pm EST

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Cancer Caregiver Support Group for Adult Children of Patients

A space for adult children who are caring for a parent with cancer. Experienced facilitators lead it and give you a chance to share what you're going through, talk about the tough stuff, and pick up helpful tools for navigating the ups and downs of caregiving. You'll be surrounded by others who get it, creating a sense of connection along the long road.

Veronica
Sundays@ every other week.
10 am EST (online)

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Instagram Post - Emily Carter, Cancer Caregive
Instagram Post - Support Each Other Together

Sandwich Generation

A space to bring together adults juggling caring for their aging parents and growing kids. You’ll swap stories, share tips for managing stress and time, and build a community of people who understand the unique challenges of your “sandwich” role.

Veronica
Sunday @10 am EST
every other week.

Get more information about group therapy