Rebecca Gonzalez

Becky believes that a warm, sincere, and culturally sensitive therapeutic relationship is essential to her clients' success. Her practice is compassionate, non-judgmental, and trauma-informed. Becky strives to empower her clients by facilitating their self-discovery. She helps her clients recognize their strengths and build resilience. Together, they work on identifying feelings and changing old thinking patterns so that clients can attain their goals, heal, and live fulfilling lives. Depending on her clients' needs, Becky likes to utilize elements of Cognitive Behavior Therapy, Dialectical Behavior Therapy, and mindfulness. Mindfulness practice is important in Becky's own life, and she practices it daily.