GAD-7 Anxiety Screening

MOSAIC CLINIC · ANXIETY SUPPORT

GAD-7 Anxiety Symptom Check-In

Answer 7 short questions about how you’ve felt over the last two weeks. Your results will appear on this page after completion.

About 2–3 minutes · No name or email required

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Screening, not diagnosis: A score is a starting point for discussion, not a substitute for assessment by a qualified professional.

Over the last 2 weeks, how often have you been bothered by the following problems?

1. Feeling nervous, anxious, or on edge
2. Not being able to stop or control worrying
3. Worrying too much about different things
4. Trouble relaxing
5. Being so restless that it is hard to sit still
6. Becoming easily annoyed or irritable
7. Feeling afraid as if something awful might happen
If you checked any problems, how difficult have they made it to do your work, take care of things at home, or get along with others?

Optional; does not affect your total score.

Your GAD-7 screening result

A screening score does not confirm or rule out a diagnosis. Discuss symptoms, duration, daily functioning, and any safety concerns with a qualified healthcare professional.

Discuss My Results With a Therapist

Your answers and score are not automatically sent to Mosaic Clinic.

Support is available

You can seek help at any level of symptoms. Visit Anxiety Therapy at Mosaic Clinic to learn more. In the U.S., call or text 988 if you need crisis support.

Privacy: Answers are intended to be calculated in your browser; this form does not intentionally transmit or store questionnaire responses. Standard website analytics and hosting may still apply.

Reference: Anxiety & Depression Association of America — Facts & Statistics. GAD-7 instrument by Spitzer and colleagues, adapted here for self-report screening.